The people who have mastered a specific technique have better lives than the rest of us. What is this technique? A positive attitude. For people who are able to maintain a positive attitude in any situation have less stress and anxiety then the rest of us. The ability to see good in all things is a special gift and is one that you have to learn and train yourself to have. The easy thing to do in a tough situation is to think negatively being that there are so many negative things around us. The hard thing to do is have a positive attitude no matter what. When you have a positive attitude there is a much better chance you are going to be able to achieve your health or fitness goals. This is because one of the main reasons people stop a diet or exercise program is because they become frustrated that they will not see the results they want and they feel like they are getting no where. People that are able to maintain a positive attitude during this are able to stick to their programs longer and therefore see better results. But it is important to have this trait not only for your health, but to carry it over to all of the other aspects of your life as well. Some people get their positive attitude from their religion. When you think about God having complete control, it makes it easier not to worry about things and have a positive outlook on life. So all you have to do is change your attitude and you will be amazed at what you will be able to accomplish. This lifestyle will make you happier and good things will start to happen for you, especially since you are looking for them. You will be able to stay on track towards your goals and keep pushing forward no matter what road blocks lie ahead. If you are able to do this there is no way you will not be successful. If you have any questions or comments please feel free to leave them below.